Welcome!
I'm Karla McKenzie, licensed massage therapist.
McJ FIT Wellness and Health is not just a massage. It is support for balancing daily stress.
Massage Therapy is the manipulation of muscle bellies and tendons to support the natural healing process and wellness of the body. Essential support and care are core values to McJ FIT Wellness and Health. Choosing a massage therapist is one piece of the puzzle that makes a difference and adds value to your massage.
McJ FIT values and cares for you by making sure your needs and concerns are addressed to put you at ease. You can be engaged during the massage process or relax. Your goals and choices are honored and heard. I enhance your massage through my massage expertise and commitment to the healing process and supporting your wellness choices. Personal healing through massage will keeps you grounded. Stress is no longer a battle. It is a creative opportunity.
Through each session clients learn deep tissue is not the only beneficial technique for helping to balance stress in the body. Breath, ongoing communication with your therapist, and a personalized treatment plan create confidence and support for each client's "Unfolding Wholeness."
Karla Rose McKenzie LMT, BAS