McJ FIT is an integrative propriatary  massage developed by me(Karla) the massage therapist. I take the modalities I have trained in to create a balanced and informative massage.  Each massage we build a wellness plan that meets you where you are at in your life. My goal is to try to keep it all simple for optimal results. I recommend a monthly,6 week or seasonal game plan. Each client benefits by making a self care commitment to them self. Together therapist and client partner start to transform the clients muscle memory to a more supportive flow of ones self.